Mindfulness - Middle School - Mondays

Service Description

Become MindLit in the practice of mindful meditation - a practice of accurately interpreting information and only holding on to the good stuff! Learn how to manage stress, lessen anxiety, and cultivate calm. This 6-week course meets once a week for one hour. Students missing class will receive course lesson plans to practice at home. Small group class limited to 5 students. Cancellations must be made 24 hours before the first class. No refunds are available after the course begins.

Cancellation Policy

To cancel or reschedule, create an account with the email used at the time of booking. You should be able to Reschedule or Cancel under "My Bookings". Cancellations must be made up to 12 hours before the beginning of class time to receive a refund. After that, refunds are not available.

Contact Details

• 10000 North Central Expressway, Dallas, TX, USA

  2144988872

  KEhring@mindlityoga.com